We’re a complete weight loss program
that WORKS for you.*


* Results vary person to person

“I feel better than I have felt in twenty years.”

– Lorraine Dodson-Gater

Fitness

Real Weight Training, Smart Cardio


Nutrition

Clean Eating, One-on-One Nutrition Consultations, Recipes Developed, Workshops


Well-being

Caring Accountability, Metabolism Revving Coaching Program, Tracking, Goal Setting


Our 12 Point Pledge

It Works*

Fit Chicks! is a complete weight loss and fitness program. Nothing is missing – we provide strength training, interval cardio workouts, solid nutrition counseling and accountability. All of these components create the recipe for success!

It's Fun

We keep things fresh around here. Each week, we’ll feature a different weight training focus with new cardio routines. We also host quarterly events, games and activities.

You CAN Keep Up

We are not a bootcamp or group fitness class. We offer small group personal training which means you get the attention you deserve and exercises that are modified to your level and health goals.

Won't Cost Too Much

Think about this: what is it costing you to worry about your poor fitness level, your weight, how you look and your well-being right now? We’re a whole heck-of-a lot less than that!

No Fad Diets

Ditch the diets and let us show you how to “Clean Eat” where eating whole, nutritious food becomes your way of life. Through one-on-one nutrition consultations, you’ll discover how to create menu plans that fit your lifestyle and are filled with food you love eating.

You WILL Be Encouraged

If you want to succeed, we’ll do everything we can to make that happen. You are not just a number at Fit Chicks! We know your name, what makes you laugh… and if you miss a workout, we’re calling you! We genuinely care about your success and love to cheer our clients on.

You Wont Get Hurt

Unlike big box gyms, you get personal attention throughout your workouts, ensuring you have proper form and appropriate weights.

You Won't Bulk Up

Our mix of body weight, light weights and machines means you don’t have to worry about looking bulky.

Fits your hectic schedule

We know your health is a priority and with flexible training times, Fit Chicks! fits into what you already have going on in your life.

No mandatory products or meals to buy!

We’re not like those gyms where you’re constantly being sold their protein powder or meals. It’s a sales-free zone where you can focus on your health without being forced to buy a yoga mat or energy bar all of the time.

No long term commitment

You never have to worry about being locked into some long, annual contract with hidden fees at Fit Chicks! But we know once you join, you’ll never want to leave!

Yes, you can be yourself!

Big gyms can sometimes feel intimidating and impersonal. We are proud of our supportive, caring, judgment-free, and crazy-free environment. You can be your true self without the fear of “doing it wrong” or not fitting in.


Get the Free studio pass!

“I can’t say enough about the huge difference that Fit Chicks! has made in my life! Beyond losing weight* and looking better, I have more energy and feel more positive about life.”

– Linda Radaker, results after 4 months (results may vary)

Get the Free studio Pass

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Smile, you are enough!

* Results May Vary Person To Person