January 29

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January 22

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January 15

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  • ♥️ 🚶🏻‍♀️Heart Hike | Join me for an excursion
  • 👟 Better Together Challenge | Here we go!!!
  • 🏋🏻‍♀️ Weight Training Focus | Dukes up…
  • 🏅 MLK Day of Service | We got involved 

January 8

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This is a GAME CHANGER! Sign-up TODAY

  • 👆🏼

January 1

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    👉 Welcome to 2023 at Fit Chicks! We hope you’re making plans to have a great year feeling healthy, happy AND strong… That’s exactly what we’re planning on for you this year!  Highlights for 2023 👆🏼

    December 18

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    Happy Sunday!  It’s the final few days of 2022. Let’s finish them healthy, happy and strong…

    • 🧼 Wash hand! | Before every workout
    • 🩸 Giving Back | Tampon drive ends Thursday 

    December 11

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    Here are you important happenings at Fit Chicks this week

    • ☎️ Give Back! | We’re helping HamCo Love
    • 👚 Your Tops are IN | Plus, the Fit Chicks Tee
    • 🏋🏻‍♀️ Weight Training Focus | Countdown Upleveled
    • 🎄 Holiday Closure Schedule | Check out

    December 4

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    Here are you important happenings at Fit Chicks …

    • 🏋🏻‍♀️ Weight Training Focus | NEW – Countdown!
    • 🎄 Holiday Closure Schedule | Check out

     

    November 20

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    Here are you important happenings at Fit Chicks …

    • 🦃 Secrets to a great Thanksgiving | Take the Pledge
    • 🏋🏻‍♀️ Weight Training Focus | It’s Our Turn!!!
    • 🫀New Cardio Routine | Get the Log
    • 💻 Get Access to our Workout Videos | FCL for all

    November 13

    CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

    Here are you important happenings at Fit Chicks …

    • 👚 Get Tops & Teas | LAST CHANCE – ENDS 11/16
    • 🏋🏻‍♀️ Weight Training Focus | Want the combo?
    • 🎥 Get Access to Workout Videos | FCL for all!
    • 🦃 How to NOT Gain Weight | Take the Pledge

      November 6

      CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

      • 👚 – Shop For Your Top | SEE NEW DESIGN
      • 🏋🏻‍♀️ – Weight Training Focus | RUMBLE RUMBLE
      • 🙆🏻‍♀️ – FCFlex is back | THIS WEEKEND
      • 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club | LAST CHANCE

      October 30 – Read Sunday Client Email HERE!!!

      • 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club
      • 👚 – Pre Order YOUR Top Now
      • 🦃 – Holiday Schedule Announced

      October 23  READ IT – CLICK HERE

      • ☺️ – The Tops & Teas Pop-up Shop | Coming Soon
      • 🙆🏻‍♀️ – FCFlex is back | Sign-up Now
      • 🏋🏻‍♀️ – Weight Training Focus | TRX-TRX-TRX
      • 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club

      https://s3.hatchbuck.com/WebTemplates/0ed1a2272d00425d9ac60fe22736cec2.html

      October 16

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        • 💪 – Fitness Clinic | Get TRX training. Master the AMT
        • 🙆🏻‍♀️ – FCFlex is back | Sign-up No
        • 🏋🏻‍♀️ – Weight Training Focus | The #1 Exercise

      October 9 – CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

        • 💪 – Fitness Clinic | Get TRX training. Master the AMT
        • 🙆🏻‍♀️ – FCFlex is back | Sign-up Now
        • 🏋🏻‍♀️ – Weight Training Focus | The #1 Exercise
        • 🏃🏻‍♀️ – Cardio Queen Club | Will you make it?

      October 2 – CLICK HERE TO SEE IT

        • 💪 – Fitness Clinic DATES announced!
        • 🙆🏻‍♀️ – FCFlex is back, so save the date
        • 🏋🏻‍♀️ – Weight Training Focus is full body fun!
        • 🀄️ – Get tickets to BINGO for a cause
        • 🏃🏻‍♀️ – Get into the Cardio Queen Club

      September 18 – CLICK HERE TO SEE IT

        • 🪅 – Happy 10-Year Anniversary Fit Chicks!
        • 🪅 – Game Night – Friday
        • 🪅 – Community Party – Saturday
        • 🪅 – Super Soul Sunday Bootcamp

      September 11 – CLICK HERE TO SEE IT

        • 🥩 Nutrition Champion Challenge Grand Prize Winner announced … and see the final mini challenge winner surprise!
        • 🥳  Your Invited! It’s time to sign-up
        • 🏋🏻‍♀️  This week in the Weight Room

      September 4 – CLICK HERE TO SEE IT

      • 🥳  DON’T MISS IT – You’re invited 

      August 28 – CLICK HERE TO SEE IT

        • 🥩 FINAL WEEKS – Nutrition Champions Challenge:
        • 🏋🏻‍♀️  Weight Training Routing:  “FBTRX”
        • ✔️ Share your life to change a life 
        • 🥳  See the SCHEDULE for the 10 Year Anniversary Finale Weekend Celebration 

        August 21 – CLICK HERE TO SEE IT

          • ‼️ last reminder: CHECK IT
          • 🗓 SAVE THE DATE: Sept 24, from 4-7PM 
          • 🥩 Nutrition Champions Challenge:
          • 🏋🏻‍♀️  The Weight Training Routing: “FBCM”
          • ✔️ Share your life to change a life

        Hello Beautiful!

        I only have two words for you…YOU MATTER! When you started this healthy living journey, you had lots of goals. Some wanted to lose weight, learn to eat better, and get stronger. Others wanted to get of medication, avoid a bad report from the doctor and just feel comfortable in your own body again. Then there were the few that wanted it all 😊

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        Who know that in 2020 we would have to learn to do Fit Chicks! differently? This year Fit Chicks! LIVE was born and it has been a huge success. It has allowed our Fit Chicks! to continue the ability to invest in their journey while inviting other ladies from all over the US to join in on the FUN.

        Ladies now, more than ever are searching for a place where they can feel safe and work on getting healthy, happy, and strong. Rather it be from germs or from injuries ladies want to be safe. We have two great programs to offer now and being a Fit Chick means you are a part of something special. A community that cares for one another and likes seeing others succeed.

        Did you know that; Sara G., Latrece, Karen B., have all shared their love for Fit Chicks! studio or live with a friend; AND GUESS WHAT

        THEY ALL HAVE FOUND THEIR FIT CHICK PLACE!!! 

        Say “hello” to Martha next time you see her on LIVE! 

        These ladies share in our vision to reach more ladies looking to do something different. So, listen up ladies. It is time for you to take a good look at your social circles and refer them to Fit Chicks! How about you church groups, friends, family, sports moms, colleagues, and those who have said “I wish I lived closer to Fit Chicks!” Now is the time. Who can I put on my list to call?

        Both programs have limited spots but let’s fill those with the people that you love or at least like. LOL I am sure to love or like them too 😊

        Love YOUR body, 
        Jenn

        Share Fit Chicks! www.fitchickslive.com or www.thefitchicksstudio.com