The Sunday Client Email 👇🏼

The Sunday Client Email 👇🏼

Hello Beautiful! Because technology fails and certain email address and our system are fussy, you get to see each Sunday Client Email using the same QR code.

Better together,
Roz

More Healthy Snacks You’ve Got To Try

More Healthy Snacks You’ve Got To Try

Food Expert Stephanie Middleberg, MS, RD, CDN—shares a few easy and delicious snack recipes that will add some extra variety (and also feel rewarding in their own right). From savory to sweet, we’ve got you covered as you work toward the finish line.

This SOUP!

This SOUP!

While I would never had combined these ingredients in a soup or any other dish, we love each component. So why not try this simple soup. Besides Samin Nosrat is brilliant! Spinach-and-Cilantro Soup With Tahini and Lemon By Samin Nosrat - She’s amazing and author of...

How Much Does A Personal Trainer Cost in Fishers?

How Much Does A Personal Trainer Cost in Fishers?

One of the first questions potential client want to know when they call about a personal trainer is: How much does this type of personal training cost? Although this is a very difficult question to answer, I will try to do my best here to explain some general...

I Can Do Hard Things

I Can Do Hard Things

by Kavitha - FCM Ambassador October 17, 2020 My parents separated when I was young.  I grew up with my mom, my younger brother and my grandparents.  I loved my childhood.  When I think back on it, I remember joy and happiness.  My mom was a...

Will You Help HER

Will You Help HER

Hello Beautiful! I only have two words for you…YOU MATTER! When you started this healthy living journey, you had lots of goals. Some wanted to lose weight, learn to eat better, and get stronger. Others wanted to get of medication, avoid a bad report from the...

How to Conquer YOUR Gremlins and Dreams

How to Conquer YOUR Gremlins and Dreams

What does this little book have to do with anything? Your thought life matters.  How you view yourself, or what you do, … what you think is possible in your life, what you dream about, how positive or negative you are, matters and plays a role in the outcomes we...