December 4

CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

Here are you important happenings at Fit Chicks …

  • 🏋🏻‍♀️ Weight Training Focus | NEW – Countdown!
  • 🎄 Holiday Closure Schedule | Check out

 

November 20

CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

Here are you important happenings at Fit Chicks …

  • 🦃 Secrets to a great Thanksgiving | Take the Pledge
  • 🏋🏻‍♀️ Weight Training Focus | It’s Our Turn!!!
  • 🫀New Cardio Routine | Get the Log
  • 💻 Get Access to our Workout Videos | FCL for all

November 13

CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

Here are you important happenings at Fit Chicks …

  • 👚 Get Tops & Teas | LAST CHANCE – ENDS 11/16
  • 🏋🏻‍♀️ Weight Training Focus | Want the combo?
  • 🎥 Get Access to Workout Videos | FCL for all!
  • 🦃 How to NOT Gain Weight | Take the Pledge

    November 6

    CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

    • 👚 – Shop For Your Top | SEE NEW DESIGN
    • 🏋🏻‍♀️ – Weight Training Focus | RUMBLE RUMBLE
    • 🙆🏻‍♀️ – FCFlex is back | THIS WEEKEND
    • 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club | LAST CHANCE

    October 30 – Read Sunday Client Email HERE!!!

    • 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club
    • 👚 – Pre Order YOUR Top Now
    • 🦃 – Holiday Schedule Announced

    October 23  READ IT – CLICK HERE

    • ☺️ – The Tops & Teas Pop-up Shop | Coming Soon
    • 🙆🏻‍♀️ – FCFlex is back | Sign-up Now
    • 🏋🏻‍♀️ – Weight Training Focus | TRX-TRX-TRX
    • 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club

    https://s3.hatchbuck.com/WebTemplates/0ed1a2272d00425d9ac60fe22736cec2.html

    October 16

    CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

      • 💪 – Fitness Clinic | Get TRX training. Master the AMT
      • 🙆🏻‍♀️ – FCFlex is back | Sign-up No
      • 🏋🏻‍♀️ – Weight Training Focus | The #1 Exercise

    October 9 – CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

      • 💪 – Fitness Clinic | Get TRX training. Master the AMT
      • 🙆🏻‍♀️ – FCFlex is back | Sign-up Now
      • 🏋🏻‍♀️ – Weight Training Focus | The #1 Exercise
      • 🏃🏻‍♀️ – Cardio Queen Club | Will you make it?

    October 2 – CLICK HERE TO SEE IT

      • 💪 – Fitness Clinic DATES announced!
      • 🙆🏻‍♀️ – FCFlex is back, so save the date
      • 🏋🏻‍♀️ – Weight Training Focus is full body fun!
      • 🀄️ – Get tickets to BINGO for a cause
      • 🏃🏻‍♀️ – Get into the Cardio Queen Club

    September 18 – CLICK HERE TO SEE IT

      • 🪅 – Happy 10-Year Anniversary Fit Chicks!
      • 🪅 – Game Night – Friday
      • 🪅 – Community Party – Saturday
      • 🪅 – Super Soul Sunday Bootcamp

    September 11 – CLICK HERE TO SEE IT

      • 🥩 Nutrition Champion Challenge Grand Prize Winner announced … and see the final mini challenge winner surprise!
      • 🥳  Your Invited! It’s time to sign-up
      • 🏋🏻‍♀️  This week in the Weight Room

    September 4 – CLICK HERE TO SEE IT

    • 🥳  DON’T MISS IT – You’re invited 

    August 28 – CLICK HERE TO SEE IT

      • 🥩 FINAL WEEKS – Nutrition Champions Challenge:
      • 🏋🏻‍♀️  Weight Training Routing:  “FBTRX”
      • ✔️ Share your life to change a life 
      • 🥳  See the SCHEDULE for the 10 Year Anniversary Finale Weekend Celebration 

      August 21 – CLICK HERE TO SEE IT

        • ‼️ last reminder: CHECK IT
        • 🗓 SAVE THE DATE: Sept 24, from 4-7PM 
        • 🥩 Nutrition Champions Challenge:
        • 🏋🏻‍♀️  The Weight Training Routing: “FBCM”
        • ✔️ Share your life to change a life

      Quick!

      Ingredients:
      2 C brewed hibiscus tea (cooled) . . .
      PRO TIP: Use My Chaos – the Fit Chicks’ custom blended whole leaf tea

      1/4 cup frozen blueberries
      1 tablespoon coarsely chopped fresh rosemary
      1 teaspoon lime zest

      Directions:
      Mix the lime zest into the cooled tea. Pour the tea into popsicle molds, about 1/3 of the way full. Now add a few blueberries and pieces of rosemary into each mold. Freeze until set. Usually this will take 3-4 hours.

      Yield 6-8 popsicles, depending on the molds you use.


      Recipe from Jenny Richards, Development Director
      Photo Credit: Dustin Kirkpatrick, Graphic Designer