What’s a low-carber to do! Does the low-carb diet decrease serotonin in the brain and lead to depression?
Do you have a "Low-Carb State of Mind" ...and need to manage depression, too. Read all the way to the conclusion (please) Do the chips that don't pass the lips of low-carb dieters weigh heavily on their shoulders instead? People who avoid certain foods or are reducing...
What Good Mothers Do: 6 Essential Habits for Proper Care
We all know that a good mother should be loving, nurturing, giving, and kind to her children. But can a good mother offer those same traits to herself? As a mother and stepmother of five children, I’ve learned the importance of proper care of myself. I also know how...
Christmas and New Years’ Closure – Holiday Hours Here
Closed December 23 through December 26 Closed December 30 at noon through January 2, 2017
9 Ways to Become the Parent — and Role Model — Your Children Really Need at Any Age
Women welcome the sacrifice. You love your children. You love your life and you're want to do all you can to raise, healthy, well-adjusted, happy and wholesome kids. Children need love. Children need boundaries. Children need someone to look up to and learn from. Your...
THE POWER OF HABIT by Charles Duhigg
THE POWER OF HABIT In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to...
8 Super Awesome Tips For GREAT Tasting Roasted Vegetables
8 Tips for the BEST Tasting Roasted Vegetables Salad say summer and when the weather cools off, you want something warm for lunch. Make a big batch of roasted vegetables, nuke them and drizzle with a little dressing. Check out these tips for great tasting roasted...
![Fit Chicks! Survivor Continues – Feedback Form, Points List [Updated]](https://beafitchick.com/wp-content/uploads/2016/09/Screen-Shot-2016-10-26-at-10.02.57-PM.png)
Fit Chicks! Survivor Continues – Feedback Form, Points List [Updated]
Wednesday, November 2nd Season 2 of the Fit Chicks! Survivor Contest is in full swing! ...You made it to Round 2! Now before November 11 earn 330 points and move on to the final round. See the Updated POINTS List, Feedback form and Link to the Book Club Meeting...
Survivor 2016 Starts Next Week
Season 2 of the Fit Chicks! Survivor Contest starts in two weeks. Sign today and Play. Remember EVERYONE can stay on the island, will you??? There are so many great reasons to play Survivor with us like... Join In. Have Fun. Share Your Tips & Recipes. Get Focused....
The IKEA Effect Hits Fishers’ Mom and They’re Losing Weight
You want to lose weight and get in shape, but don’t know what to eat? And you secretly believe that once someone tells you the diet to follow, it’s going to involve eating nasty tasting, yucky, boring food. Well, maybe not. You want to jump start your weight loss and...
Admit it: When given a choice between a CHIP and a Carrot Stick…
Yes, we choose the chip! No, it doesn’t count that the tortilla chip you indulge in is made with “organic stone ground yellow corn, fried in a small kettle batch, void of GMO’s and sprinkled with Himalayan sea salt”…It’s still a chip [cue up emoji sad face]. “Yes, I...