Fitness Tips and Workout Routines for Women Blog

Fit Check Results Are IN!

Fit Check Results Are IN!

Hello Beautiful YOUR BENCH MARK RESULTS ARE IN!!! During the Fit Chick Fit Check, you completed body measurements, a strength assessment, cardio assessment and well-being assessment along with a weigh-in and body composition. While some ladies have a tendency to focus...

Top 10 Reasons to OWN another T-Shirt  …#giveback

Top 10 Reasons to OWN another T-Shirt …#giveback

Jenn's Top 10 Reasons to OWN another Fit Chicks! T-shirt It’s the BEST color ...EVER! It looks good on everyone It is convenient, versatile and COMFORTABLE It’s sharable with friends, family, co-workers, teachers and church members It’s a great way to motivate...

The Give Back Campaign

The Give Back Campaign

We're Giving Back - Fit Chicks! Style Hello Beautiful, the year is winding up and we're giving back! Please join in and be a part of something special. This time of year can be difficult from time to but you know what helps? Practicing gratitude and encouragement....

“Keep Going”

“Keep Going”

Ultimate Sculpting Week is BACK This week in the weight room, experience one of the most challenging, fun strength training routines at Fit Chicks! It's called Ultimate Sculpting. This is real body toning, done effectively, safely and with a variety of moves. You're...

#GetUnstuck

How to Break the Habits that Get You Stuck Bad habits are often what get us stuck. Ideally, we see what’s happening (I can’t afford my speeding tickets), and we adjust (drive slower). But sometimes we recognize the bad habit and choose not to do anything about it,...

Special Membership Offer

Special Membership Offer

Hello Beautiful, we're celebrating our amazing clients and the 6 year anniversary of our amazing community in Fishers, IN by hosting a 6-WEEK Special. You're invited to come in to Fit Chicks! Start now for a 6-Week Special Membership, just $297 [Offer Expires SOON -...