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Fitness Tips and Workout Routines for Women Blog
![Fit Chicks! Survivor Continues – Feedback Form, Points List [Updated]](https://beafitchick.com/wp-content/uploads/2016/09/Screen-Shot-2016-10-26-at-10.02.57-PM.png)
Fit Chicks! Survivor Continues – Feedback Form, Points List [Updated]
Wednesday, November 2nd Season 2 of the Fit Chicks! Survivor Contest is in full swing! ...You made it to Round 2! Now before November 11 earn 330 points and move on to the final round. See the Updated POINTS List, Feedback form and Link to the Book Club Meeting...
Survivor 2016 Starts Next Week
Season 2 of the Fit Chicks! Survivor Contest starts in two weeks. Sign today and Play. Remember EVERYONE can stay on the island, will you??? There are so many great reasons to play Survivor with us like... Join In. Have Fun. Share Your Tips & Recipes. Get Focused....
Admit it: When given a choice between a CHIP and a Carrot Stick…
Yes, we choose the chip! No, it doesn’t count that the tortilla chip you indulge in is made with “organic stone ground yellow corn, fried in a small kettle batch, void of GMO’s and sprinkled with Himalayan sea salt”…It’s still a chip [cue up emoji sad face]. “Yes, I...
3 Reasons Why Having a Female Personal Trainer Makes a Difference in Your Weight Loss Success.
3 Reasons Why Having a Female Personal Trainer Makes a Difference in Your Weight Loss Success. You want to lose weight and feel you need a fitness or personal trainer this time, because they will keep you accountable and get you better results than when you exercise...
Here’s the #1 Reason Why 75% Women Don’t Workout
The number one reason 75% of women don't go to the gym is for fear of what others think about them once they get there. Women said they fear "being judged over appearance, ability and comments from mothers". Women are failing to exercise for fear of being judged over...
The NEW Rev! Metabolism Coaching Program | Enrollment Starts NOW | 5 Spots Available
ATTENTION LADIES WHO ARE READY TO CLAIM YOUR HEALTHIER AND BETTER LOOKING BODY, BUT NEED THAT – EXTRA BOOST – ATTENTION LADIES WHO ARE READY TO FLIP-THE-SWITCH THAT IGNITES YOUR INNER POWER, BUT NEED THAT – EXTRA SUPPORT – ATTENTION LADIES WHO THIRST FOR TRANSFORMED...
As Featured in Fishers & Geist Magazines
A Complete Weight Loss Program That Works For You Writer / Lisa Mitchell Imagine being able to live at your highest level of well-being. To be physically strong, nutritionally sound and spiritually fed allows a woman to thrive and perform at her best for everyone in...
How to Break the Habits that Get You Stuck
How to Break the Habits that Get You Stuck Bad habits are often what get us stuck. Ideally, we see what’s happening (I can’t afford my speeding tickets), and we adjust (drive slower). But sometimes we recognize the bad habit and choose not to do anything about it,...