Ultimate Sculpting Week is BACK
This week in the weight room, experience one of the most challenging, fun strength training routines at Fit Chicks! It’s called Ultimate Sculpting. This is real body toning, done effectively, safely and with a variety of moves. You’re whole body will feel the results. Double check your reservations. Get to the studio a few minutes early and expect to feel like a million bucks when you’re done!
Programs:
- Work through Set 1,
- Work through the 15-sec recovery, AND
- Work through Set 2!!!
NOW TAKE A BREAK AND SWITCH EXERCISES
- Work through Set 3,
- Work through the 15-sec recovery, AND
- Work through Set 4!!!
Then go hit your cardio, ha-ha. Yes, we’re doing HIITSanity again. Check your cardio log, go to the next level. Personal Best Club coming after Labor Day
Fit Chicks! is locally owned and operated by women for women.
We live, work and worship right in your community.
Come visit. Connect with yourself and us!
