January 29

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January 22

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January 15

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• ♥️ 🚶🏻‍♀️Heart Hike | Join me for an excursion
• 👟 Better Together Challenge | Here we go!!!
• 🏋🏻‍♀️ Weight Training Focus | Dukes up…
• 🏅 MLK Day of Service | We got involved 

January 8

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This is a GAME CHANGER! Sign-up TODAY

• 👆🏼

January 1

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👉 Welcome to 2023 at Fit Chicks! We hope you’re making plans to have a great year feeling healthy, happy AND strong… That’s exactly what we’re planning on for you this year!  Highlights for 2023 👆🏼

December 18

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Happy Sunday!  It’s the final few days of 2022. Let’s finish them healthy, happy and strong…

• 🧼 Wash hand! | Before every workout
• 🩸 Giving Back | Tampon drive ends Thursday 

December 11

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Here are you important happenings at Fit Chicks this week

• ☎️ Give Back! | We’re helping HamCo Love
• 👚 Your Tops are IN | Plus, the Fit Chicks Tee
• 🏋🏻‍♀️ Weight Training Focus | Countdown Upleveled
• 🎄 Holiday Closure Schedule | Check out

December 4

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Here are you important happenings at Fit Chicks …

• 🏋🏻‍♀️ Weight Training Focus | NEW – Countdown!
• 🎄 Holiday Closure Schedule | Check out

November 20

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Here are you important happenings at Fit Chicks …

• 🦃 Secrets to a great Thanksgiving | Take the Pledge
• 🏋🏻‍♀️ Weight Training Focus | It’s Our Turn!!!
• 🫀New Cardio Routine | Get the Log
• 💻 Get Access to our Workout Videos | FCL for all

November 13

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Here are you important happenings at Fit Chicks …

• 👚 Get Tops & Teas | LAST CHANCE – ENDS 11/16
• 🏋🏻‍♀️ Weight Training Focus | Want the combo?
• 🎥 Get Access to Workout Videos | FCL for all!
• 🦃 How to NOT Gain Weight | Take the Pledge

November 6

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• 👚 – Shop For Your Top | SEE NEW DESIGN
• 🏋🏻‍♀️ – Weight Training Focus | RUMBLE RUMBLE
• 🙆🏻‍♀️ – FCFlex is back | THIS WEEKEND
• 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club | LAST CHANCE

October 30 – Read Sunday Client Email HERE!!!

• 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club
• 👚 – Pre Order YOUR Top Now
• 🦃 – Holiday Schedule Announced

October 23  READ IT – CLICK HERE

• ☺️ – The Tops & Teas Pop-up Shop | Coming Soon
• 🙆🏻‍♀️ – FCFlex is back | Sign-up Now
• 🏋🏻‍♀️ – Weight Training Focus | TRX-TRX-TRX
• 🏃🏻‍♀️ – Nominate YOURSELF for the Cardio Queen Club

https://s3.hatchbuck.com/WebTemplates/0ed1a2272d00425d9ac60fe22736cec2.html

October 16

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• • 💪 – Fitness Clinic | Get TRX training. Master the AMT
  • 🙆🏻‍♀️ – FCFlex is back | Sign-up No
  • 🏋🏻‍♀️ – Weight Training Focus | The #1 Exercise

October 9 – CLICK HERE TO SEE THE SUNDAY CLIENT EMAIL

• • 💪 – Fitness Clinic | Get TRX training. Master the AMT
  • 🙆🏻‍♀️ – FCFlex is back | Sign-up Now
  • 🏋🏻‍♀️ – Weight Training Focus | The #1 Exercise
  • 🏃🏻‍♀️ – Cardio Queen Club | Will you make it?

October 2 – CLICK HERE TO SEE IT

• • 💪 – Fitness Clinic DATES announced!
  • 🙆🏻‍♀️ – FCFlex is back, so save the date
  • 🏋🏻‍♀️ – Weight Training Focus is full body fun!
  • 🀄️ – Get tickets to BINGO for a cause
  • 🏃🏻‍♀️ – Get into the Cardio Queen Club

September 18 – CLICK HERE TO SEE IT

• • 🪅 – Happy 10-Year Anniversary Fit Chicks!
  • 🪅 – Game Night – Friday
  • 🪅 – Community Party – Saturday
  • 🪅 – Super Soul Sunday Bootcamp

September 11 – CLICK HERE TO SEE IT

• • 🥩 Nutrition Champion Challenge Grand Prize Winner announced … and see the final mini challenge winner surprise!
  • 🥳  Your Invited! It’s time to sign-up
    • See the 3-Day Schedule for the 10 \-Year Anniversary Finale Weekend Celebration
    • Watch Message From Roz
  • 🏋🏻‍♀️  This week in the Weight Room

September 4 – CLICK HERE TO SEE IT

• 🥳  DON’T MISS IT – You’re invited 
  • See the 3-Day Schedule for the 10 Year Anniversary Finale Weekend Celebration
  • Watch Message From Roz

August 28 – CLICK HERE TO SEE IT

• • 🥩 FINAL WEEKS – Nutrition Champions Challenge:
  • 🏋🏻‍♀️  Weight Training Routing:  “FBTRX”
  • ✔️ Share your life to change a life 
  • 🥳  See the SCHEDULE for the 10 Year Anniversary Finale Weekend Celebration 

August 21 – CLICK HERE TO SEE IT

• • ‼️ last reminder: CHECK IT
  • 🗓 SAVE THE DATE: Sept 24, from 4-7PM 
  • 🥩 Nutrition Champions Challenge:
  • 🏋🏻‍♀️  The Weight Training Routing: “FBCM”
  • ✔️ Share your life to change a life