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Fit Chicks Survivor: Nutrition Island – BASE CAMP

Earn 400–Points – See List (HERE)

How to show off your points!

Hashtag #NutritionIsland

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Check-in to – Fit Chicks Fishers



S.M.A.R.T. Goal Form (HERE)

Clean Eating Manifesto

The Carbohydrate Counter

Recipes – TRY THESE!

Master Meal Plan – BLANK

Master Meal Plan – a sample



Recent Posts

  • This Is Delicious… prove us wrong!
  • Are you a Cardio Queen?
  • The Sunday Client Email 👇🏼
  • Sugar Snap Pea Salad is Surprisingly Amazing
  • More Healthy Snacks You’ve Got To Try
  • 10 Reasons to Consider Hiring a Personal Trainer Especially if You’re a Women
  • This SOUP!
  • Hibiscus Tea Popsicles
  • How Much Does A Personal Trainer Cost in Fishers?
  • 10 Reasons to Consider Hiring a Personal Trainer Especially if You’re a Women

Recent Comments

  • DIONNE MAXWELL on There’s so much NEW coming to Fit Chicks! in Fishers like TRX (enough said)
  • Heather wood on THE POWER OF HABIT by Charles Duhigg
  • Valerie Clinton on What Causes Menopause Weight Gain by Dr. Jade Teta
  • Valerie Clinton on Here’s the #1 Reason Why 75% Women Don’t Workout
  • Valerie Clinton on Stop Avoiding It – Alcohol
  • Sandra Sandifer on Here’s a Plan for Making a Goal that Works!

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Healthy.Happy.Strong

Fit Chicks!

Nutrition Guide

14 + 1 =

Studio H0urs

Monday-Thursday: 6 – 11 AM| 4 – 8 PM

Friday: 6 – 11 AM

Saturday: 7 – 11 AM

Sunday: 8 – 10 AM

Address

11720 Olio Road, Suite 800, Fishers, IN 46037
[inside Kroger’s parking lot]
Personal trainer in Fishers with a program designed with women in mind… judgment-free community of fun ladies of all ages!

2021 FIT CHICKS. ALL RIGHTS RESERVED.
*RESULTS MAY VARY PERSON TO PERSON