August 21 – CLICK HERE TO SEE IT
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- ‼️ last reminder: CHECK IT
- 🗓 SAVE THE DATE: Sept 24, from 4-7PM
- 🥩 Nutrition Champions Challenge:
- 🏋🏻♀️ The Weight Training Routing: “FBCM”
- ✔️ Share your life to change a life
August 14 – CLICK HERE TO SEE IT
- ⁉️ – did you CHECK
- 🗓 SAVE THE DATE: Sept 24, from 4-7PM
- 🥩 Nutrition Champions Challenge:
- Week #6 check-in
- The 5th Mini Challenge Winner
August 7 – CLICK HERE TO SEE IT
- 🛫 Where’s Roz ⁉️
- 🥩 Nutrition Champions Challenge:
- Week #5 check-in
- The 4th Mini Challenge Winner
- Best New Recipe Revealed
- 🏋🏻♀️ guess what’s happening in the weight room this week?
- ㊘ The Labor Day Studio Closure Schedule
July 31 – CLICK HERE TO SEE IT
- 🍋 New recipe yumminess (on the blog)
- ㊘ Labor Day schedule
- Guess what’s happening in the weight room this week? 🏋🏻♀️ – Hint: it’s CRAZY!
- ‼️ Surprise, it’s that time of the month
July 24 – CLICK HERE TO SEE IT
- 🍋 New recipe yumminess (on the blog)
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🥩 Nutrition Champions Challenge:
- Week #3 check-in
- The 2nd Mini Winner
- See the Prize Box 🎁
July 17 – CLICK HERE TO SEE IT
- 🥩 Champions Challenge: What’s the week #3 mini-challenge?
- 🏋🏻♀️ Hold-it! What’s happening in the weight room…
July 10 – CLICK HERE TO SEE IT
- 😮 See the Cardio Queens
- 🏃🏻♀️ Are you doing the new Cardio Quicksand right?
- 🥩 Champions Challege: What’s the week #2 mini-challenge?
- 🏋🏻♀️ Hold-it! What’s happening in the weight room..
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PREVIOUS Sunday Client Emails
July 3 – CLICK HERE TO SEE IT
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- 🏃🏻♀️ Quicksand! Checkout the NEW cardio routine
- ☀️ Moms – See the Summer of Love Offer
- 🥩 Are you playing the Nutrition Champions Challege this summer that starts Tuesday?
- 😮 And the Staying Power Cardio Queen Winner is…
June 26 – CLICK HERE TO SEE IT
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🏋🏻♀️ Weight Training Routine Revealed🗳 VOTE: Fit Chicks’ Motivation of the Year🍊 Nutrition Fundamentals Seminar & Game👩💼 Meet Natali
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June 19 – CLICK HERE TO SEE IT
- 🗳 VOTE: Fit Chicks’ Motivation of the Year
- 🍊 SAVE THE DATE: Nutrition Fundamentals Seminar
- 🇺🇸 The Holiday Closure Schedule – LOOK
- 👩💼 Meet Natalie!
June 12 – CLICK HERE TO SEE IT
- SAVE THE DATE: Nutrition Fundamentals Seminar
- Staying Power Cardio Program: Get into the Cardio Queen Club 🏃🏻♀️ See how 👇🏼
- Weight Training: See what what you need to know
- 🇺🇸 The Holiday Closure Schedule – LOOK
June 5 – CLICK HERE TO SEE IT
- THIS Friday (and Saturday) – Fitness Clinic
- THIS SATURDAY – the 10th Anniversary Party 🪅
- 6/25 – FCFlex is back! 🙆🏻♀️ 2 spots left
- 6/25 – Spark!Fishers & Fit Chicks!
- 6/30 – Want in the Cardio Queen Club 🏃🏻♀️
- Other: Weight Training Focus, Shoes & Recipe
May 29, 2022 – CLICK HERE TO SEE IT
- Don’t Miss the Fitness Clinic – TRX, AMT & Stretching
- This week’s weight training focus is is dynamic!
- FCFlex is back! …BE ONE OF THE FIRST SIX CLIENTS TO REPLY
May 22, 2022 – CLICK HERE TO SEE IT
- Don’t Miss the Fitness Clinic – Learn TRX, the AMT & to Stretch
- Weight Training Focus: Dynamic Body Balance👇🏻
- Other Stuff: Sugar Snap Pea Salad Recipe @TheBlog,👇🏾 Your SHOES…
May 15, 2022 – CLICK TO SEE IT HERE
- Weight training focus: Is Absolutely CRAZY 👇🏻
- Important: NEW Party News 👇🏼
- Other stuff: SNACK RECIPES @TheBlog 👇🏾
May 7 – to be added