Intro CLASS Prep

1. Arrive early/on time, so that you can complete your assessment form
Wear comfortable clothes and gym shoes. No need to be “in shape” before you arrive — we meet you exactly where you are.

2. Expect to experience a Fit Chicks personal training workout
You’ll be guided every step of the way through a Fit Chicks workout that combines modified strength training and interval cardio, designed to work for all fitness levels.

3. After this FREE class, then see how easy it is to kickstart your fitness 
Plus, score a free gift, too. 

Get Strong. Live Long… Come to Fit Chicks!