Pumpkin Pie Bites
Makes 32 bites
Ingredients:
- Butter-flavored cooking spray
- ¾ cups all-natural, whole-grain, crunchy, high-fiber, low-sugar cereal (Kashi 7 Whole Grain Nuggets)
- 2 tbsp 100% pure maple syrup
- ¼ tsp ground cinnamon
- 8 large eggs whites
- 15-once can (1- ¾ cups) solid pumpkin puree
- ¾ cup agave nectar (sugar)
- 2 tbsp whole-wheat pastry flour
- 2- ½ tsp vanilla extract
- 1- ¼ tsp pumpkin pie spice
- ½ tsp baking powder
- ¼ tsp salt
- 32 tsp whipped topping (optional)
Get the FULL recipe here!