Perfect treat and it’s Fit Chicks Nutrition APPROVED – enjoy!
Women’s Health, Fitness, and Lifestyle Articles
How Much Does A Personal Trainer Cost in Fishers?
One of the first questions potential client want to know when they call about a personal trainer is: How much does this type of personal training cost? Although this is a very difficult question to answer, I will try to do my best here to explain some general...
I Can Do Hard Things
by Kavitha - FCM Ambassador October 17, 2020 My parents separated when I was young. I grew up with my mom, my younger brother and my grandparents. I loved my childhood. When I think back on it, I remember joy and happiness. My mom was a...
Will You Help HER
Hello Beautiful! I only have two words for you…YOU MATTER! When you started this healthy living journey, you had lots of goals. Some wanted to lose weight, learn to eat better, and get stronger. Others wanted to get of medication, avoid a bad report from the...
How to Conquer YOUR Gremlins and Dreams
What does this little book have to do with anything? Your thought life matters. How you view yourself, or what you do, … what you think is possible in your life, what you dream about, how positive or negative you are, matters and plays a role in the outcomes we...
What SHE SAID! How COVID-19 Forces Fit Chicks to Pivot
Way to Get AFTER it! Clients Jump to Join New Program: Fit Chicks Daily by Caroline Johnson When Fit Chicks needed to close and keep clients away from even our very small group personal training classes, it was a BLOW! Besides missing great training, chats about...
![Survivor Nutrition Island WRAP-UP Party! [NEW PICTURES]](https://beafitchick.com/wp-content/uploads/2020/03/IMG_4415-scaled.jpg)
Survivor Nutrition Island WRAP-UP Party! [NEW PICTURES]
SURVIVOR CHAMPION: CHRISTEEN…. I’m not sure if Christeen left any stone unturned. She ate meatless dinner, she worked out, she did water, cardio, smart goal, nutrition consult, reviews from ted talks and movies. She tried new veggies and grains…She went to Kroger,...
Eating and Living Like the World’s Healthiest (Fit Chicks! Book Club Selection)
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those...
Fit Chicks! Survivor Is HERE
Pledge. Play. Earn Points Stay on the island and WIN How to Earn Points: There are over 50 ways to earn 400 points How to Play: Sign the pledge Ante up 10 bucks Earn 400 pts Win!! What do you win: Your $10 back (yes, you have nothing to lose) Chance to win a FREE...