Question: Is it’s Okay to NOT be OK?

Question: Is it’s Okay to NOT be OK?

I know a woman ­who recently had a crippling diagnosis handed down to her by her doctors. I can’t imagine bearing the news she was given. But you would never know how great her suffering is because all she ever says are things like, “Overall I feel exceedingly...
Intentions Matter, What are you going to do?

Intentions Matter, What are you going to do?

Intentions are interesting, because intentions are a combination of self awareness, hope, a goal and execution. When you set an intention you’re setting all these pieces in motion. So go for it! You don’t need to “reach perfect”… practice...