As Featured in Fishers & Geist Magazines

As Featured in Fishers & Geist Magazines

A Complete Weight Loss Program That Works For You Writer  /  Lisa Mitchell Imagine being able to live at your highest level of well-being. To be physically strong, nutritionally sound and spiritually fed allows a woman to thrive and perform at her best for everyone in...
Stop Avoiding It – Alcohol

Stop Avoiding It – Alcohol

Does Alcohol Prevent Weight Loss?               Did you know that alcohol consumption can decrease testosterone in men by 23%? What about how alcohol directly affects your ability to lose fat? Alcohol is deeply entrenched in our culture as a way to have fun, let...