by Roz Harris | Nov 9, 2016 | Uncategorized
THE POWER OF HABIT In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to...
by Roz Harris | Nov 9, 2016 | Uncategorized
8 Tips for the BEST Tasting Roasted Vegetables Salad say summer and when the weather cools off, you want something warm for lunch. Make a big batch of roasted vegetables, nuke them and drizzle with a little dressing. Check out these tips for great tasting roasted...
![Fit Chicks! Survivor Continues – Feedback Form, Points List [Updated]](https://beafitchick.com/wp-content/uploads/2016/09/Screen-Shot-2016-10-26-at-10.02.57-PM.png)
by Roz Harris | Sep 27, 2016 | Uncategorized
Wednesday, November 2nd Season 2 of the Fit Chicks! Survivor Contest is in full swing! …You made it to Round 2! Now before November 11 earn 330 points and move on to the final round. See the Updated POINTS List, Feedback form and Link to the Book Club Meeting...
by Roz Harris | Sep 17, 2016 | Uncategorized
Season 2 of the Fit Chicks! Survivor Contest starts in two weeks. Sign today and Play. Remember EVERYONE can stay on the island, will you??? There are so many great reasons to play Survivor with us like… Join In. Have Fun. Share Your Tips & Recipes. Get...
by Roz Harris | Aug 22, 2016 | Uncategorized
You want to lose weight and get in shape, but don’t know what to eat? And you secretly believe that once someone tells you the diet to follow, it’s going to involve eating nasty tasting, yucky, boring food. Well, maybe not. You want to jump start your weight loss and...
by Roz Harris | Aug 15, 2016 | Uncategorized
Yes, we choose the chip! No, it doesn’t count that the tortilla chip you indulge in is made with “organic stone ground yellow corn, fried in a small kettle batch, void of GMO’s and sprinkled with Himalayan sea salt”…It’s still a chip [cue up emoji sad face]. “Yes, I...
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