Fit Chicks!
  • ABOUT
  • OUR PROGRAM
    • Women’s Fitness Studio
    • Personalized Nutrition Plans
    • Wellness & Accountability
  • TESTIMONIALS
  • BLOG
    • Fitness
    • Nutrition
    • Wellness
    • Recipes
  • GET STARTED TODAY
Select Page
Cool, Light and Yummy Recipes – Hello Spring!

Cool, Light and Yummy Recipes – Hello Spring!

by Roz Harris | May 2, 2017 | Nutrition, Recipes

The 5-STEP MOM-osa Recipe INGREDIENTS 1 cup Orange Juice 1/4 cup Ginger Ale or Seltzer Fresh orange or strawberry DIRECTIONS 1. POUR 1 cup orange juice into champagne flute 2. ADD 1/4 cup seltzer/ginger ale 3. STIR ingredients gently w/spoon 4. GARNISH the drink...
Next Entries »

Recent Posts

  • Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You
  • Are you a Cardio Queen?
  • The Sunday Client Email‼️
  • Sugar Snap Pea Salad is Surprisingly Amazing
  • More Healthy Snacks You’ve Got To Try
  • 10 Reasons to Consider Hiring a Personal Trainer Especially if You’re a Women
  • This SOUP!
  • Hibiscus Tea Popsicles
  • How Much Does A Personal Trainer Cost in Fishers?
  • I Can Do Hard Things

Recent Comments

  • DIONNE MAXWELL on There’s so much NEW coming to Fit Chicks! in Fishers like TRX (enough said)
  • Heather wood on THE POWER OF HABIT by Charles Duhigg
  • Valerie Clinton on What Causes Menopause Weight Gain by Dr. Jade Teta
  • Valerie Clinton on Here’s the #1 Reason Why 75% Women Don’t Workout
  • Valerie Clinton on Stop Avoiding It – Alcohol
  • Sandra Sandifer on Here’s a Plan for Making a Goal that Works!

Archives

  • November 2024
  • June 2022
  • May 2022
  • March 2022
  • March 2021
  • November 2020
  • October 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • September 2019
  • July 2019
  • May 2019
  • April 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017
  • July 2017
  • June 2017
  • May 2017
  • March 2017
  • February 2017
  • December 2016
  • November 2016
  • September 2016
  • August 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • September 2015
  • August 2015
  • July 2015

Categories

  • Fitness
  • Nutrition
  • Recipes
  • Uncategorized
  • Wellness

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Fit Chicks!

Nutrition Guide

6 + 15 =

Studio Hours

Monday-Thursday: 6 – 11 AM| 4 – 8 PM

Friday: 6 – 11 AM & 5:30 – 7:00 PM

Saturday: 7 – 11 AM

Sunday: 8 – 10 AM

Address

11720 Olio Road, Suite 800, Fishers, IN 46037

In the Kroger Parking Lot at 116th/Olio Road.

2025 FIT CHICKS. ALL RIGHTS RESERVED.

*RESULTS MAY VARY PERSON TO PERSON