by Roz Harris | Jun 28, 2017 | Nutrition
We found this blog post that may help you. And don’t miss the watermelon recipe below… [Disclosure: Fit Chicks! is not endorsing any products mentioned. We’re just sharing a blog post]. When it comes to healthy eating, preparation is the key to...
by Roz Harris | Jun 8, 2017 | Wellness
I know a woman who recently had a crippling diagnosis handed down to her by her doctors. I can’t imagine bearing the news she was given. But you would never know how great her suffering is because all she ever says are things like, “Overall I feel exceedingly...
by Roz Harris | Jun 8, 2017 | Wellness
Intentions are interesting, because intentions are a combination of self awareness, hope, a goal and execution. When you set an intention you’re setting all these pieces in motion. So go for it! You don’t need to “reach perfect”… practice...
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