by Roz Harris | Mar 22, 2017 | Nutrition, Wellness
Do you have a “Low-Carb State of Mind” …and need to manage depression, too. Read all the way to the conclusion (please) Do the chips that don’t pass the lips of low-carb dieters weigh heavily on their shoulders instead? People who avoid certain...
by Roz Harris | Feb 24, 2017 | Wellness
We all know that a good mother should be loving, nurturing, giving, and kind to her children. But can a good mother offer those same traits to herself? As a mother and stepmother of five children, I’ve learned the importance of proper care of myself. I also know how...
by Roz Harris | Dec 14, 2016 | Fitness
Closed December 23 through December 26 Closed December 30 at noon through January 2, 2017
by Roz Harris | Dec 4, 2016 | Wellness
Women welcome the sacrifice. You love your children. You love your life and you’re want to do all you can to raise, healthy, well-adjusted, happy and wholesome kids. Children need love. Children need boundaries. Children need someone to look up to and learn...
by Roz Harris | Nov 9, 2016 | Wellness
THE POWER OF HABIT In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to...
Recent Comments