by Roz Harris | Nov 25, 2018 | Fitness
Jenn’s Top 10 Reasons to OWN another Fit Chicks! T-shirt It’s the BEST color …EVER! It looks good on everyone It is convenient, versatile and COMFORTABLE It’s sharable with friends, family, co-workers, teachers and church members It’s a great way to...
by Roz Harris | Nov 24, 2018 | Fitness
We’re Giving Back – Fit Chicks! Style Hello Beautiful, the year is winding up and we’re giving back! Please join in and be a part of something special. This time of year can be difficult from time to but you know what helps? Practicing gratitude and...
by Roz Harris | Nov 24, 2018 | Uncategorized
When it comes to healthy eating, preparation is the key to success. In fact, one study published in the American Journal of Preventative Medicine suggests that spending time on preparing and cooking meals at home is linked with better dietary habits. But if you love...
by Roz Harris | Sep 15, 2018 | Nutrition
During our recent call in show for The Fit Chicks! Movement, a member asked this great question about “eating organic. Celie asked: Do you have a simplified way of deciding when you buy organic versus when you don’t? My Answer: YES When the organic version taste...
by Roz Harris | Sep 8, 2018 | Fitness, Nutrition, Wellness
How To Handle Rude Questions About YOUR Weight Loss Erika Nicole Kendall Q: I’m like you, I unknowingly became fat in my late twenties to late thirties for about 15 years and I just realized apparently that became my character – the fat one. I’ve got the revelation...
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