by Roz Harris | Aug 4, 2018 | Fitness
Nutrition Seminar Event: Nutrition Seminar – Topic: Carbs Time: 11:05 to 12:00 (new) Place: 11720 Olio Road (next to Ossip, in the Kroger Shopping Center) Everyone is invited. Bring a friend, family and yourself and earn a BONUS Personal Training Session. Yes,...
by Roz Harris | Aug 3, 2018 | Nutrition
14 Keys to a GREAT Diet | by Berkeley Wellness (#FitChickApproved) Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are to eat mostly foods derived from plants—vegetables, fruits, whole grains and...
by Roz Harris | Jul 22, 2018 | Fitness
How to Break the Habits that Get You Stuck Bad habits are often what get us stuck. Ideally, we see what’s happening (I can’t afford my speeding tickets), and we adjust (drive slower). But sometimes we recognize the bad habit and choose not to do anything about it,...
by Roz Harris | Jun 10, 2018 | Fitness
Hello Beautiful, we’re celebrating our amazing clients and the 6 year anniversary of our amazing community in Fishers, IN by hosting a 6-WEEK Special. You’re invited to come in to Fit Chicks! Start now for a 6-Week Special Membership, just $297 [Offer...
by Roz Harris | Jun 10, 2018 | Wellness
Celebrating 6 Years at Fit Chicks! & Client Appreciation Month. There’s 90 amazing clients and a great team, too! (listen to Podcast Episode #1) (listen to our Birthday Song) (Introducing the Fit Chicks! Ambassadors Club)...
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