by Roz Harris | Jan 29, 2020 | Wellness
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he’s identified as “Blue...
by Roz Harris | Jan 26, 2020 | Fitness
Pledge. Play. Earn Points Stay on the island and WIN How to Earn Points: There are over 50 ways to earn 400 points How to Play: Sign the pledge Ante up 10 bucks Earn 400 pts Win!! What do you win: Your $10 back (yes, you have nothing to lose) Chance to win a FREE...
by Roz Harris | Jan 13, 2020 | Fitness
Career Interrupted, Child Loss and Finding a Release Valve. How Karen found her way My name is Karen and I am going to share some of my story … I grew up in a small community in Indiana with my mom and dad, and my siblings. My mom worked in the home when...
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