by Roz Harris | Mar 22, 2016 | Uncategorized
ATTENTION LADIES WHO ARE READY TO CLAIM YOUR HEALTHIER AND BETTER LOOKING BODY, BUT NEED THAT – EXTRA BOOST – ATTENTION LADIES WHO ARE READY TO FLIP-THE-SWITCH THAT IGNITES YOUR INNER POWER, BUT NEED THAT – EXTRA SUPPORT – ATTENTION LADIES WHO THIRST FOR TRANSFORMED...
by Roz Harris | Mar 18, 2016 | Uncategorized
A Complete Weight Loss Program That Works For You Writer / Lisa Mitchell Imagine being able to live at your highest level of well-being. To be physically strong, nutritionally sound and spiritually fed allows a woman to thrive and perform at her best for everyone in...
by Roz Harris | Mar 15, 2016 | Nutrition
Does Alcohol Prevent Weight Loss? Did you know that alcohol consumption can decrease testosterone in men by 23%? What about how alcohol directly affects your ability to lose fat? Alcohol is deeply entrenched in our culture as a way to have fun, let...
by Roz Harris | Mar 14, 2016 | Uncategorized
Is it a Struggle to Prepare Nutritious Meals? The following 3 easy steps will start you on the right track for serving healthy dinners at home without the struggle. You can do this! #1 Invest in meal prep places like Plated (mail-order meals) and Dream Dinners locally...
by Roz Harris | Feb 5, 2016 | Uncategorized
How to Break the Habits that Get You Stuck Bad habits are often what get us stuck. Ideally, we see what’s happening (I can’t afford my speeding tickets), and we adjust (drive slower). But sometimes we recognize the bad habit and choose not to do anything about it,...
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