How to Conquer YOUR Gremlins and Dreams

How to Conquer YOUR Gremlins and Dreams

by | Oct 11, 2020 | Wellness

What does this little book have to do with anything? Your thought life matters.  How you view yourself, or what you do, … what you think is possible in your life, what you dream about, how positive or negative you are, matters and plays a role in the outcomes we...
What SHE SAID! How COVID-19 Forces Fit Chicks to Pivot

What SHE SAID! How COVID-19 Forces Fit Chicks to Pivot

by | Apr 16, 2020 | Fitness

Way to Get AFTER it! Clients Jump to Join New Program: Fit Chicks Daily by Caroline Johnson When Fit Chicks needed to close and keep clients away from even our very small group personal training classes, it was a BLOW! Besides missing great training, chats about...
Survivor Nutrition Island WRAP-UP Party! [NEW PICTURES]

Survivor Nutrition Island WRAP-UP Party! [NEW PICTURES]

by | Mar 1, 2020 | Fitness

SURVIVOR CHAMPION: CHRISTEEN…. I’m not sure if Christeen left any stone unturned. She ate meatless dinner, she worked out, she did water, cardio, smart goal, nutrition consult, reviews from ted talks and movies. She tried new veggies and grains…She went to Kroger,...
Fit Chicks! Survivor Is HERE

Fit Chicks! Survivor Is HERE

by | Jan 26, 2020 | Fitness

Pledge. Play. Earn Points Stay on the island and WIN How to Earn Points: There are over 50 ways to earn 400 points How to Play: Sign the pledge Ante up 10 bucks Earn 400 pts Win!! What do you win: Your $10 back (yes, you have nothing to lose) Chance to win a FREE...